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Ways to be More Likable

Ways to be More Likable

What are some ways to be more likable, say like Katniss Everdeen, Odysseus, or even Pooh Bear? The protagonist in...

How to feel like you belong off social media

How to Feel Like You Belong Off Social Media

Loneliness is an epidemic is our society today which can leave you questioning how to feel like you belong. Everyone...

How to love yourself

How to Love Yourself

I looked up at the ceiling and told myself that love doesn’t exist. I was thirteen years old. I questioned...

How to Get Out of Your Own Way

How to Get Out of Your Own Way

Getting in your own way is inevitable when you live in your head. The world outside your mind becomes hazy...

The voice that keeps you motivated

Listening to the voice that keeps you motivated

It’s been a while since I wrote a blog post. There are many fears swimming around my head thinking “What...

5 Songs From My Yoga Music Playlist

Hey there buddy pal, You’re probably thinkin’ “where’s Max?” The quick and dirty update is Max is here in Portland,...

One simple trick to make your mind stress-free

The transition between stress and ease can feel like a giant ball of stress and agony. This begs the question:...

What do you choose?

I choose love. I choose me. I choose you. I choose us. I choose self-care. I choose a positive attitude....

Why I choose to ignore ignorance

When you live in the present moment, you don’t worry about the future and you don’t worry about the past....

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