Max’s Blog

Mental Shifts and Magic Tricks to Get Out of a Funk

Mental Shifts and Magic Tricks to Get Out of a Funk

Honestly, I’ve been feeling funky. The cold snow makes me want to cuddle in my blankets all day. If I go...

Simple reminders that you’re not alone and everything’s ok

Suffering comes in all shapes and sizes, just like clothing. Childhood trauma can linger into adulthood. Suffering can still occur...

3 Prompts To Inspire More Love, Clarity and Confidence in Yourself

I recently watched Kathy Caprino’s Brave Up TEDx Talk and felt inspired to follow her three writing prompts. Below you’ll find...

Spend with mindfulness during the holidays

She goes into the store and drops $397 on a pair of new earrings. Then she spends another few hundred...

The F-word that’s held me back from authenticity

The thoughts started as a young kid. I looked on the television and thought, “I want that.” I looked on...

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